Blogs COLUMNS 2

Sep 2016

5 Ways to Improve Living with Heart Disease

By: editor | Tags: 5 Ways to Improve Living with Heart Disease, Healthy Living, Heart Health, World Heart Day

Living with heart disease can be stressful and difficult, but there are measures you can take to reduce further damage and improve your quality of life. In honor of World Heart Day take time to consider how your choices are impacting your overall heart health.

Sep 2016

10 Foods That Can Reduce Your Risk of Heart Disease

By: editor | Tags: 10 Foods That Can Reduce Your Risk of Heart Disease, Heart Disease, Nutrition, Good For You, Heart Health, Healthy Lifestyle

Heart disease is the number one killer of people around the world. There are many steps you can take to prevent this and one of them is a diet change. Here are 10 foods that are known for their healthy properties to strengthen your body and your heart!

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Blogs COLUMNS 2

Blogs COLUMNS 2

5 Ways to Improve Living with Heart Disease

10 Foods That Can Reduce Your Risk of Heart Disease

Council registers Sparman

That Muffin Top May Make a Difference: Extra Weight Can Lead to a Decreased Life Span

Food on the Go: How to Pick the Healthiest Options for Your Family