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Reaching 40 is a pivotal point in life. When you reach this age, your responsibilities, lifestyle, and body are all exponentially different from someone in their 20's. Here are some of the causes of common health problems, and solutions on how to keep healthy and prolong your life!
Men and Women are built differently, so their bodies have different needs. There are different tendencies, genetic factors, and lifestyle choices that are noticeable when seeing the difference between how men and women treat their healthcare.
Many side-effects associated with prescription medication can be more detrimental than the condition they are treating. The best way to avoid having to take prescription medication is to take care of yourself through diet, exercise, and natural preventative supplements.