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Heart disease is the number one killer of people around the world. There are many steps you can take to prevent this and one of them is a diet change. Here are 10 foods that are known for their healthy properties to strengthen your body and your heart!
Living with heart disease can be stressful and difficult, but there are measures you can take to reduce further damage and improve your quality of life. In honor of World Heart Day take time to consider how your choices are impacting your overall heart health.